fitland 60 min Tabata Flow Wokrout - High Energy Cardio, Strength & Balance

This workout guides you through core and focus strengthening balance exercises, mixed with high energy Tabata routines to get your heart rate up and your legs and arms burning. Be mentally focused to accurately execute the stability training and push yourself during the Tabata routines to get the most out of it.

fitland 60 min Tabata Flow Wokrout - High Energy Cardio, Strength & Balance
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Sports	Upload TimePublished on 30 Mar 2014

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