This is a quick workout for women at home, the beginner, intermediate and the advanced level. Low Impact Calorie Burning workout combined with strength and resistance moves that anyone can burn calories and work up a sweat with. Grab heavy dumbbells if you want to make it harder!
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Workout:
Beginner workout, short workout, barefoot workouts, total body workout, cardio strength workout, cardio strength training workout, cardio sculpt, total body toning workouts, cardio workouts to lose weight at home, hot workout, calorie burning
upper body dumbbell workout Low Impact Cardio Workout with Weights on carpet | |
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| How-to & Style | Upload TimePublished on 23 Jun 2015 |
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